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Nail Biting- Whys And Whats!

Nail Biting- Whys And Whats!

I bit my nails till I was 7. My mother told me later that I was just trying to imitate my older cousin sister, who also bit her nails. And she looked so cool doing that. I imitated her in every way. The way she dressed, the way she talked, the way she did her […]

Breast Feed vs. Formula Milk

Breast Feed vs. Formula Milk

I belong to the old school of thought and I am a strong supporter of breast feeding babies. That is exactly what I did with my son. Having said that, I would also like to add that the choice between breast feeding our babies or giving them formula milk is tough and individual. Health care […]

Encouraging Positive Behaviour In Kids

Encouraging Positive Behaviour In Kids

I must admit there is a lot of negativity around us. Our day starts with the mad rush in the morning when I am yelling-“Hurry up, you will miss the bus!” or ending the day saying “Head to bed or you won’t be able to get up in the morning.” I have recently noticed there […]

Simple Suggestions To Help You Reduce Screen Time For Your Child

Simple Suggestions To Help You Reduce Screen Time For Your Child

Too much screen time means that the child is spending more time in the virtual world than the real world, it means that they have less time to practice picking up on social cues from face to face interactions, playing with peers etc. It is imperative for every parent to take action to reduce child’s screen watching time. […]

दूध और इसके स्वस्थ्य सम्बन्धी लाभ

दूध और इसके स्वस्थ्य सम्बन्धी लाभ

हर सुबह  मेरे और आरव (मेरा बेटा ) के बिच दूध को लेकर संघर्ष सा रहता है |  मुझे उसे दूध पूरा पिने के लिए या उसके दूध न पिने के बहाने बनाने पर लालच देना पड़ता है | जन्म के बाद से ही दूध हमारे बच्चे के आहार का एक एहम हिस्सा रहा है […]

Fighting Allergies & Asthma

Fighting Allergies & Asthma

Can we really protect our kids from allergies and asthma? The answer can be a yes and also a no. My mother is suffering from bronchitis asthma. And so I have inherited this from her. When my son was born, I dreaded the passing on of this genetic legacy. And yes, he too has few […]

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